Working out on a rowing machine has become quite the trend in gyms across the country. This is in part because the movement is very effective for almost every area of the body, including your legs, arms and core. It also keeps your heart elevated, so there are many great benefits. Besides all of that, rowing is fun! Also, if you’re looking for more of an aerobic workout, they’re perfect.
At Fitness HQ, we offer different types of WaterRowers, which use a water-filled flywheel, allowing you to hear and feel the swoosh of water as you work out.
If you’re interested in learning more about rowers in Austin, San Antonio, or the surrounding area, Fitness HQ is the only name you need to know! We’re the leading authority on rowing machines in the area, so contact us for help today.
Water rowers 101
At Fitness HQ, we specialize in rowers that feature a water-filled flywheel.
The WaterRower Natural Rowing Machine is made from solid ash wood and treated with a clear Danish oil. This machine includes a performance monitor, which displays workout intensity, heart rate, rowing rate, duration and other important details. This rower can also be stored conveniently in an upright position.
You might want to consider the WaterRower A1 model, which is also made from solid ash wood and treated in a clear Danish oil. You can quickly master rowing by remembering three components: the order (legs first, then core, then arms), the power of distribution and the timing.
We’re always working to ensure that the equipment we offer is the best available on the market. Fitness HQ has been the leading provider of commercial and residential fitness equipment in Texas for more than 25 years, and we’re dedicated to helping every one of our clients meet his or her fitness goals. If you’re looking to buy a piece of equipment and find a price lower than ours from an authorized dealer, we’re happy to match that price for you.
Professional rowers stay so fit for a reason; now you can do what they do in the comfort of your own home. So if you’re interested in rowers in Austin or San Antonio, contact Fitness HQ for assistance today. We know our rowing machines and will help you find the perfect one for your needs.
Great Britain Olympic rower, Will Satch, shares his thoughts on the WaterRower.
Why Choose WaterRower? Learn More
This video offers tips on technique and timing for proper rowing form in this how to row clip. Whether in group exercise classes, or rowing at home to maintain fitness and health, correct form is critical to prevent injury and maximize the benefits of a rowing workout.
Click here learn perfect rowing form.